Sport and leisure

Outdoor activity.
• The indoor men's pool is located in the third residential building. Pathways 25 meters. Sauna complex: sauna, Jacuzzi, bar. It is open to guests of the sanatorium from 8:00 to 17:00 daily. Swimming pool is included in the price without restrictions.
• Indoor women's pool is located in the medical building. Pathways 15 meters. A bath complex with a sauna. It is open to guests of the sanatorium from 9:00 to 16:00 daily. Swimming pool is included in the price without restrictions.
• Outdoor pool. It operates from may to September inclusive. Paths 25 meters, beach area with sun loungers.
• Sauna for 8 people. Steam room, shower room, dressing room, recreation area, swimming pool.
• Billiards club, 4 professional tables for the American pool and Russian Billiards.
• Night club, Bowling center with 4 lanes
• Gyms in the main and second residential buildings (for all guests of the resort), modern exercise equipment for all muscle groups, free weights for strength training
• Two large football fields with grass.
• Tennis court with polyurethane coating
• Outdoor volleyball and basketball courts
• Jogging tracks built among coniferous and deciduous trees
• Bicycle routes, bike rental.
Excursions.
1. "One day in the mountains."
A trip to Shahristan mountains.
   Departure at 6-00. Travel in a comfortable bus, travel time 3 hours (one way). Packed Lunches will be provided.
   On the way stop in the ancient city of artisans Istaravshan. Acquaintance with ancient crafts, buying Souvenirs.
In the mountains stop at a well-equipped base: houses, cafes, football field, tennis courts
Height 2500m above sea level, clean mountain air, beautiful waterfalls.
   On arrival – free time, the opportunity to walk in the mountains, collect flowers, enjoy the picturesque mountain scenery, ride horses and donkeys.
   Lunch and dinner – national cuisine (pilaf, damlam and other national dishes, young wine).
   Return to the resort in the late evening, approximately at 22-00.
   For family, individual and group holidays. Group of 25 people
2. "Picnic on the Syr Darya" with fishing.
   Depart after Breakfast, at 9: 00. The journey takes 45 minutes. Group of 25-30 people.
   Stop in a picturesque place on the banks of the river Syr-Darya. Free time for swimming, boating, fishing. In the Syr Darya usual perch, carp, catfish, zherich. Fish weight up to 3-5 kg.
   From the caught fish the dinner - fish soup, fried fish prepares. Also in abundance are offered greens, bread, wine.
   After lunch – return to the sanatorium.
3. A trip to the mountain lake Iskanderkul, fan mountains.
   Check out in the morning after Breakfast at 9-00. For hardy people.
   Travel time is 3 hours on a picturesque mountain road with sharp serpentine, gorges, passes, etc.
   Stop at the mountain lake Iskanderkul. Breathtaking scenery of untouched nature, magnificent waterfalls up to 7-8 meters high, rare mountain birds. The citizens at first even dizzy from excess oxygen.
   Hike to snake lake (snakes are not poisonous).
  Preparing lunch and dinner. Offers authentic national dishes – kebabs, pilaf, home-shurpa (lamb soup).Healthy Breakfast with local products: sour cream, cottage cheese, eggs, cakes, honey.
   Return to the resort-on the second day after lunch.
4. A trip to the plantations of watermelons, melons, grapes.
   Depart after Breakfast at 9: 00 am. Travel time is 1 hour, in a comfortable bus.
   We stop at the grape plantation, watermelon and melon melon melon. There is an opportunity to choose fruit and buy them.       Going to a picturesque and very tasty fruit basket. Fruits are very high taste and price 3 times cheaper than in the market.
   Lunch in the local teahouse, offers a real Tajik pilaf, cakes, greens. Return to the sanatorium by 15 o'clock.
5. Take a day trip to Khujand.
   Departure at 9: 00 am after Breakfast. Group of 25-30 people. A trip in a comfortable bus with a guide. Acquaintance with the ancient history of Khujand.
   Panjshanbe market, local History Museum, excursion with a guide.
   Return to the resort for lunch, at 14-00.
6. Night excursion to Khujand.
   Departure at 19, return to the resort at 22. Group of 25-30 people. A trip in a comfortable bus with a guide through the picturesque streets of the city, with light fountains.